Walk and Talk Therapy

During bad weather walk and talk therapy will not be an option instead you will be offered an office or telehealth session.

No, this is not personal training, and the client sets the pace. The focus is on your processing, and not on exercise although the body and mind connection can help “unstuck” when confronting difficult issues

There is nothing physically strenuous about the session.

Absolutely it is your choice to take the session outdoors for a Walk & Talk session, or to remain inside the office if that is what you prefer. We respect your choice and honor what feels best for you.

We meet at the office just as we would for an in-person session. Sessions begin and end on time. We then walk and talk around a serene tree lined neighborhood. during COVID walk & talk sessions would be conducted outside wearing masks.

The session is the same – 50 minutes. The first 40 minutes are conducted walking and talking, and the last 10 minutes in the office finishing up.

There is no additional cost- The fee you pay for your session is the same fee for Walk & Talk therapy.

This is not a concern for the clients who currently participate in Walk & Talk therapy If by chance we happen to run into someone you know, then we will follow your lead and will never compromise your confidentiality. It is up to you to acknowledge the therapist if you chose to do so – the choice is up to you.

The purpose of the psychological evaluation is to assess and explain the hardships that all the relevant family members would
face if the waiver were not granted. The professional opinion rendered in a psychological evaluation greatly strengthens the case.

Our focus and support are on you and the session continues without interruption. Inside or outside the office, we will always maintain your confidentiality and will not acknowledge you to anyone as our client without your signed permission.

The purpose of the psychological evaluation is to assess and explain the hardships that all the relevant family members would
face if the waiver were not granted. The professional opinion rendered in a psychological evaluation greatly strengthens the case.

Double check with your doctor about any medical conditions that would prevent you from participating in Walk & Talk therapy. Then contact our office to make an initial appointment and we will get started!