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Welcome to Soar Therapy & Integrated Wellness
Transformative care begins here.
Life doesn’t have to stay overwhelming. Whether you’re navigating anxiety, depression, stress, or life transitions, you deserve support that helps you move forward with clarity and confidence.
At Soar, we believe healing is more than symptom relief; it’s about transformation. Our approach is integrative, addressing the whole person, mind, body, and spirit. We combine evidence-based therapies with mindfulness and holistic practices that help you feel grounded, connected, and resilient.
Here, you’ll find more than a safe space. You’ll discover guidance, encouragement, and tools that empower you to thrive. Our team walks alongside you, supporting your growth as you step into a more balanced and purposeful life.
Because at Soar, your journey matters, and transformative care begins here.
We believe no situation is wasted, but a pathway for discovery.
It often requires getting guidance to set you on the better path. We believe you have the resources that you carry within to grow and overcome emotions like anxiety, depression, and anger that blocks you from living a purposeful life.
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Our Services
Our team of clinicians understand that every individual is unique, for this reason we custom-tailor our solutions and treatment approach to each individual.
Anxiety Counseling
Using evidence-based treatment, we work with you to develop healthier management skills that will give you stronger self-confidence in dealing with life challenges.
Dialectical Behavior Therapy
This evidence-based therapy aids in managing mood swings, anger, impulsivity, abandonment fears, and family issues, promoting emotional stability and resilience.
Trauma Therapy
In trauma therapy, you don’t have to re-live everything all at once. Your therapist will move at your pace and help you build skills to feel safer and more present in your daily life.
ADHD
Helping you manage ADHD with tailored plans, mindfulness, and strategies for balance and control.
Medication Management
You’ve shown courage by seeking support. We’re here to guide you with tools and care, helping you overcome challenges and build a balanced life.
Trigger Point Massage Therapy
Trigger Point Therapy helps calm this physical response by addressing muscle fibers that have remained contracted sometimes for years.
Deep-Tissue Massage Therapy
Deep-tissue massage works on the deeper layers of muscle and connective tissue to release chronic tension patterns.
Couples Therapy
Relationships are complex, but with support, healing is possible. Couples counseling fosters connection, understanding, and lasting change.
Immigration Evaluations
Providing immigration evaluations for legal cases related to immigration matters.
Child & Teen Therapy
Therapy for children aged 6 to 17 provides a safe and supportive space to address depression and other challenges.
Walk and Talk Therapy
Walking during therapy can enhance how you process your thoughts and feelings.
Our Team
Soar Therapy and Integrated Wellness consists of dedicated group of compassionate professionals committed to helping individuals achieve their personal and mental health goals
