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Massage Therapy
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Restore your body. Reconnect with yourself.
At Soar Therapy and Integrated Wellness, we believe healing happens through both the mind and the body. Our massage therapy services are designed to support your overall well-being, whether you’re looking to reduce stress, relieve pain, improve circulation, or simply take time to reset.
Massage is more than a luxury, it’s a therapeutic tool that can calm the nervous system, ease tension, and help you feel more present in your body. Each session is tailored to your needs, whether you're holding stress in your shoulders, recovering from emotional burnout, or managing chronic discomfort.
Session Lengths
60-minute Trigger Point Massage $120
90-minute Trigger Point Massage $150
What We Offer
| Massage Type | Description | Targets | Supports | Pricing |
|---|---|---|---|---|
| Swedish Massage | A gentle, full-body massage using long, flowing strokes to promote relaxation and improve circulation. | General tension, nervous system regulation, emotional overload | Sleep, stress relief, overall sense of calm | 60 min – $90 90 min – $130 |
| Deep Tissue Massage | A slower, more focused technique that works into deeper layers of muscle and fascia. | Chronic pain, muscle tightness, tension from long-term stress or trauma | Range of motion, injury recovery, long-term pain relief | 60 min – $100 90 min – $140 |
| Neuromuscular Massage | A focused, clinical style using pressure and trigger point therapy to relieve pain and correct muscle dysfunction. | Pain patterns, tension headaches, postural strain, repetitive use injuries | Functional movement, pain relief, recovery from chronic muscular issues | 60 min – $105 90 min – $145 |
| Hot Stone Massage | Warm basalt stones are used to gently loosen muscle tension and support deeper relaxation. | Deep muscle tension, emotional holding | Circulation, nervous system reset, grounding, emotional release | 60 min – $110 90 min – $150 |
Enhance Your Massage
Take your session further with intentional enhancements designed to amplify your results and deepen relaxation. Add-ons can be included with any 60- or 90-minute massage.
| Add-On | Description | Price |
|---|---|---|
| Aromatherapy | Incorporates essential oils to calm the nervous system and enhance mood | $10 |
| CBD Oil Application | Uses CBD-infused oil to reduce inflammation and relieve tension | $15 |
| Cupping Therapy | Improves circulation and helps release stubborn knots and deep muscle tightness | $25 |
| Hot Stone Placement | Adds targeted heat to deepen relaxation and relieve tension in key areas | $20 |
| Scalp Massage | Relieves head and neck tension, supports mental clarity, and enhances calm | $10 |
Why Massage at Soar?
We integrate massage into our whole-person care model because we understand that tension isn’t just physical, it’s often emotional or trauma-related. Our therapists collaborate within our wellness team to ensure your session supports every layer of who you are.
Whether you're beginning your healing journey or complementing therapy with bodywork, we’re here to help you feel grounded, relaxed, and more like yourself.
Benefits of Massage:
- Reduces anxiety, stress, and emotional overwhelm
- Improves sleep quality and nervous system regulation
- Relieves physical pain and muscle tightness
- Enhances emotional processing and trauma recovery
- Complements talk therapy and holistic wellness services
Integrative Wellness, Rooted in Care
Our massage therapists work as part of your wellness team. We’re committed to making sure each session supports your whole self-physically, emotionally, and energetically.
Whether you're beginning your healing journey or complementing therapy with bodywork, we’re here to help you feel grounded, relaxed, and empowered.
Booking
Massage sessions are available 7 days a week at our Springfield, VA location.
We also offer multi-session packages to support consistent care.
Ready to schedule? Book your massage by calling us at 703-267-5703
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