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About Juana Huipio, LPC
Do the challenges in your life feel too heavy to carry? Have certain thoughts or behavior patterns taken hold of your life? It’s paralyzing when you feel like nothing can change, but that’s where I can help. I’ll walk beside you to listen to your life stories and work collaboratively to teach you skills that will strengthen your relationships and give you more self-confidence.
What to Expect
In our sessions, you will find a safe space where you or your child can be yourselves unapologetically. Here, you will receive the trust, respect, and compassion you deserve as you embark on your healing journey. We will work together to uncover the root causes of your distress, whether it’s anxiety, depression, or relationship issues, and develop tailored strategies that make a real difference.
I implement solution-focused techniques to help you look at previous patterns that have worked and what made those times the exception. Family sessions are also held to increase support, connection, and strengthen relational bonds within the family system. I use mindfulness techniques to ground you in the moment so you can connect with your inner courage and strength.
One final question to ask yourself is, “Am I living in a way which is deeply satisfying to me, and which truly expresses me?” — Carl Rogers. Change is not meant to be easy, and it can feel daunting, but let’s walk together in the dark to shine your lantern into the unknown.
Why I Became a Therapist
I believe that everyone has the right to be heard. When we’re surrounded by others who silence us, it can impact how we view ourselves and the rest of the world. I became a therapist because I want you to have the safe space to share and express yourself. I have confidence that our time together will help you explore aspects of yourself that you may be afraid to show others or discover traits of yourself that you want to further understand. The feelings of loneliness and isolation are another major reason why I became a therapist. You have the power and the strength to change, and I will be right next to you. Let’s do this together!
Therapy Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Somatic Therapy
- Solution-Focused Therapy
- Person-Centered Therapy
- Play Therapy
- Trauma-Informed Care
How I Can Help
I specialize in helping individuals navigate through attachment issues, mood disorders, bipolar disorder, grief, and trauma. With years of experience, I utilize evidence-based modalities such as Somatic Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to assist my clients in overcoming the challenges that weigh them down. I provide a supportive, safe, and nurturing environment where you or your child can gain strength and resilience. I offer compassionate support and effective coping strategies to help manage distressed emotions, overcome anxiety, and decrease depression.
Insurances Accepted
- Aetna
- Cigna
- Blue Cross Blue Shield
- Anthem
- Anthem Healthkeepers
- Molina Healthcare
- GEHA
- UMR
- UHC
- Optum
Let’s Begin This Journey Together
Don’t wait any longer to start your transformative journey. Contact me today to begin the path to healing and self-discovery. Together, we can achieve your goals and help you live a healthier, happier life.
Interested in our services?
Talk to one of our Client Care Specialists! We provide virtual services for any resident of Virginia. In-person services are available in Springfield, VA
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