Therapy for residents of Alexandria, VA

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Transformation
Begins Here.

Mental Health Therapy in Springfield, VA & Northern Virginia
Specializing in IFS, DBT, and CBT therapy, we provide expert support for anxiety, depression, trauma, and emotional challenges. Our compassionate therapists offer in-person counseling in Springfield, VA, as well as virtual therapy for residents across Northern Virginia and the DC Metro area. Start your journey toward healing today.

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    Welcome to Soar Therapy & Integrated Wellness

    Transformative care begins here.

    Life doesn’t have to stay overwhelming. Whether you’re navigating anxiety, depression, stress, or life transitions, you deserve support that helps you move forward with clarity and confidence. For those living in Alexandria, VA, our team is here to provide accessible care close to home.

    At Soar, we believe healing is more than symptom relief; it’s about transformation. Our approach is integrative, addressing the whole person—mind, body, and spirit. By combining evidence-based therapies with mindfulness and holistic practices, we help Alexandria residents feel more grounded, connected, and resilient.

    Here, you’ll find more than a safe space. You’ll discover guidance, encouragement, and tools that empower you to thrive. Our clinicians are committed to supporting your growth as you step into a more balanced and purposeful life.

    Because at Soar, your journey matters—and if you’re in Alexandria, VA, we’re here to walk beside you with transformative care.

    We’d Love to Hear from You!

    Have questions or need more information? We’re here to help. Whether you’re looking to schedule an appointment, inquire about our services, or explore career opportunities, feel free to reach out.

    Fill out the form below, and we’ll get back to you as soon as possible. You can also contact us directly via phone or email. We look forward to connecting with you!

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    Our Services

    Our team of clinicians understand that every individual is unique, for this reason we custom-tailor our solutions and treatment approach to each individual.

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    Massage Therapy in Alexandria, VA

    Choose from Swedish, deep tissue, neuromuscular, or hot stone sessions to feel grounded, relaxed, and renewed.

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    Individual Therapy in Alexandria, VA

    Struggling with Anxiety, Anger, or Depression? CBT helps you gain control, improve relationships, and live fully. Virtual sessions available!
     
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    Medication Management in Alexandria, VA

    You’ve shown courage by seeking support. We’re here to guide you with tools and care, helping you overcome challenges and build a balanced life.
     
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    ADHD in Alexandria, VA

    Helping you manage ADHD with tailored plans, mindfulness, and strategies for balance and control.
     
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    Couples Therapy in Alexandria, VA

    Relationships are complex, but with support, healing is possible. Couples counseling fosters connection, understanding, and lasting change.

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    Dialectical Behavior  Therapy in Alexandria, VA

    This evidence-based therapy aids in managing mood swings, anger, impulsivity, abandonment fears, and family issues, promoting emotional stability and resilience.
     
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    Immigration Evaluations in Alexandria, VA

    Providing immigration evaluations for legal cases related to immigration matters.
     
     
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    Child & Teen Therapy in Alexandria, VA

    Therapy for children aged 6 to 17 provides a safe and supportive space to address depression and other challenges.
     
     
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    Anxiety Counseling in Alexandria, VA

    Anxiety counseling can help you quiet racing thoughts, ease tension, and find a greater sense of calm in daily life.

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    Walk And Talk Therapy in Alexandria, VA

    Walking during therapy can enhance how you process your thoughts and feelings.

    Our Office

    8003 Forbes Place suite 330
    Springfield, VA 22151

    Hours

    Monday to Friday
    7am to 8pm
    Saturday & Sunday
    Closed

    Directions from Alexandria, VA

    • Start in Old Town Alexandria and head south and merge onto I-495 South (Capital Beltway) toward Springfield and continue west.

    • Along I-495, you’ll pass Wakefield Park, a major local recreation facility visible from the highway.

    • Take the exit for Little River Turnpike and continue on Main St passing De Clieu Coffee & Sandwich -Main St, in Fairfax. Turn left on Chain Bridge Road.

    • Turn right onto Judicial Drive, then left onto Jones Street. Your destination will be just ahead, near Fairfax Coin & Collectibles Exchange.