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About Yasmeen Fuller, LPC-R
“There is hope, even though your brain tells you there isn’t.” — John Green
How often do your thoughts consume you? Do you feel trapped by negative patterns, overwhelmed by anxiety, or haunted by past experiences that prevent you from moving forward? These challenges can lead to feelings of anxiety, anger, depression, disappointment, defeat, or dissatisfaction. I believe that our thoughts are internal dialogues telling us we can’t do something when, in fact, we can.
What to Expect
In therapy, you can expect a safe, caring, comfortable, and non-judgmental environment. My aim is to support you in learning effective coping skills, discovering your sources of support, nurturing your unique strengths, and setting personal goals that hold meaning for you. Together, we will identify and overcome barriers that keep you from living a fulfilling and meaningful life.
Why I Became a Therapist
Every individual possesses inherent value and purpose in this world. Everyone deserves to be listened to, acknowledged, and supported. Through my own personal journey, I have discovered that assisting others is not just a passion but my true calling and purpose. Witnessing individuals unlock their full potential brings me immense joy. With a professional and empathetic approach, I am committed to empowering you and guiding you toward reaching your highest aspirations.
Therapy Approaches
- Cognitive Behavioral Therapy (CBT)
- Play Therapy
- Trauma-Informed Care
- Mindfulness-Based Cognitive Behavioral Therapy (MBCT)
- Dialectical Behavioral Therapy (DBT)
- Solution Focused Therapy
How I Can Help
I will help you uncover and reframe negative thought patterns and understand the emotions that accompany them. I specialize in providing services to children, adolescents, and adults struggling with anxiety, trauma, depression, self-esteem issues, uncertainty, communication challenges, and life transitions. Using a wide range of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Play Therapy, Dialectical Behavioral Therapy (DBT), Mindfulness, and Trauma-Informed Care, I provide clients with coping strategies that will help you overcome life challenges and alleviate your negative self-talk. My goal is to help you become the best version of yourself.
Insurances Accepted
- Aetna
- Cigna
- Blue Cross Blue Shield (BCBS)
- Anthem
- Anthem Healthkeepers Plus
- Molina Healthcare
Interested in our services?
Talk to one of our Client Care Specialists! We provide virtual services for any resident of Virginia. In-person services are available in Springfield, VA
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